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Guard Concepts | The Five S's of the Guard

Guard Concepts | The Five S's of the Guard


It’s important when you train to have a conceptual framework in which to place the techniques you learn. Otherwise you just get overloaded with moves and have no ability to use them correctly or fully. Here, I discuss something I teach all my students.

It’s a simple way to think about how they should approach using guards and how they should prioritize which guard they use for various situations.

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