How to Punch the Heavy Bag! Part 2

This video Majid Raees clarifies a little more about hitting the heavy bag. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Why We Train This Way
3:20 Focus On What You’re Working On
7:00 Speed Vs Power Conversation