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Kettlebell WOD for Crossfitters, MMA and BJJ Fighters

You know how you get that red faced look, sweating like you just turned the shower on and weak in the knees after a good WOD? Well, now you can experience that 4 times in this awesome kettlebell wod for Crossfitters, BJJ and MMA fighters, and of course anyone training for GPP (General Physical Preparedness).

Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more.
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1

Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/

Post feedback, ask questions, please like and share.

Facebook for short quick videos and articles
→ https://www.facebook.com/Cavemantraining.Magazine

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Filed Under: Training Videos Tagged With: bjj, BJJ Conditioning, caveman training, cavemantraining, crossfit, crossfitters, kettle bell, kettlebell training, kettlebell wod, kettlebell workouts, kettlebells, MMA, mma conditioning, mma kettlebell workout, mma workout

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LESSON INFO:
Publish Date: September 17, 2017
Category/s: Training Videos
Athletes: Taco Fleur
Division:
Guards & Control:
Maneuvers:
Submissions:
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Throws & Takedowns:
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Video Length: Long Clip
Views: 5735
Favorited: 0
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