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We got the chance to catch up with American Top Team’s Strength & conditioning coach, Phil Daru. He shares some insights on why he developed his program made FOR Jiu Jitsu practitioners. Check out what he had to say.
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? Thanks for watching! ?What are your thoughts about today’s episode?
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This is awesome!
Good shit !
Cant wait for part 2
Dope!
Could be a bit leaner
But Phil what about for those who choose to compete steroid free ??? Oh ya can't answer because your geared up yourself
This guy is signing for the deaf people as well as talking