Rear Triangle from the Sugar Hold – Jiu Jitsu for MMA

In Catch Wrestling, they call this position the Sugar Hold, and it’s an absolutely amazing place to posture up and throw fight finishing strikes in an MMA fight.

But in the context of pure grappling it’s a great position, too because it opens up a whole new path of creativity.

Pay attention to the details here and make sure you get the placement of your hand correct as well as the footwork. Otherwise, you’re gonna struggle and do the whole “this move doesn’t work for me” thing. Nonsense. You just need a better understanding. As with most things.

Those voices you hear in the back are the fighters I work with down at SBG in Birmingham, Alabama. Walt Harris and Eryk Anders, both in the UFC currently.

Enjoy and feel free to drop a comment below!

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com