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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly

http://gallerr.com
Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed by Helio on repeating positions, and teaches us a defense against the knee on belly moving to an armbar.

Watch also http://goo.gl/Ixayg3
Check out the counter pictures at http://goo.gl/dZwR0d

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Filed Under: Documentary / Interview / History, Portuguese, Training Videos Tagged With: armbar, Armlock, bjj, gracie cademy, gracie jiu jitsu, gracie jiujitsu, helio gracie, jean vandesteen, knee on belly, Relson Gracie, relson gracie team

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LESSON INFO:
Publish Date: September 2, 2016
Category/s: Documentary / Interview / History, Portuguese, Training Videos
Athletes: Relson "Campeão" Gracie
Division: GI
Guards & Control: Knee on Belly (Knee ride / Uki Gatame)
Maneuvers: Counters
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 270598
Favorited: 0
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