ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – FINAL

Gutemberg Pereira shows us the details on this awesome submission from the lasso in this weeks competition tested technique!

ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

Ronaldo Junior vs Francisco Lo on March 3rd. Watch all matches live on @flograppling. Purchase tickets to the event in Austin, TX at the link in our bio.

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – SEMI-FINAL

Jansen Gomes teaches us the this awesome choke with the lapel in this week’s Competition Tested Technique!

The GP Champion Janaina Lebre shows us this awesome sweep she did to help her win the first ever Women’s GP! Watch Janaina back in action, March 3, on @flograppling as she faces the very tough Nathalie Ribeiro.

Emily Fernandez getting the finish to win double gold at the Austin Winter Open.

Kaynan Duarte looked super smooth with this sweep.

Kaynan Duarte was simply unstoppable at the Euros this year.

When you’re up by 2 in the open class final and can’t let your opponent pass your guard. You do whatever it takes! João Gabriel Rocha couldn’t let Johnatha Alves get the 3 points. 😂😂😂

Check out this video of Andre Galvão teaching Kaynan the cross choke details leading up to the European Championship.
You can learn more techniques key details from these basic techniques at @atosbjjondemand

Mason fowler with the smooth knee bar finish to defeat Jansen Gomes in the open class division of the 2023 European Championship.