The Collar Sleeve Omoplata threat is one of the most foundational attacks in all of jiu jitsu. It’s very easy to establish collar sleeve control on your opponent and once you have those grip the omoplata threat will make your opponent expose so many other openings, DLR, Matrix, Triangle, and more. This video I show a simple system to apply this technique and include plenty of narrated sparring in the end to show it in action.

Video Breaking Down Omoplata here:

Collar Sleeve Instructional Here:
https://www.jonthomasbjj.com/courses/modern-collar-sleeve

Vital Kimonos:
https://www.vitalkimonos.com/

0:00 Intro
0:24 Technique Breakdown
2:46 Sparring Narration

The De La Riva Guard is one of the most popular and effective guards in Brazilian Jiu-Jitsu, offering an endless arsenal of sweeps and submissions.
In this video I break down some of the most common controls of the De La Riva Guard, and also how BJJ phenom Tainan Dalpra, from AOJ, swept Pedro Palhares at the Artista BJJ Invitational 2.

Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi

BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/
Facebook: https://www.facebook.com/mmaleech/
Instagram: https://www.instagram.com/mmaleech/
Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/