Ankle Picks are excellent as a throw, takedown or transition from standing to groundfighting, especially in no gi situations. In this video, we show a simple no gi set up for an ankle pick coming from a front headlock control situation.

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

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Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

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