In this clip Coach Firas Zahabi talks about the Legendary Rickson Gracie (among other great names) and his Invisible BJJ philosophy and why learning the little nuances of Bjj are so important! He also talks about the benefits of taking breaks from your training routines!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device. checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.