Worm Guard to Rolling Armbar.
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More in depth instructionals on Worm Guard available from Keenan Cornelius – keenanonline.com
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Tag: keenan guard retention
Worm Guard to Rolling Armbar
Worm Guard to Rolling Armbar.
—————————————————————————————————————-
More in depth instructionals on Worm Guard available from Keenan Cornelius – keenanonline.com
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