Starting from the spider guard we use the lasso hook to close the distance and create the leverage to leave our opponent with spider and lasso hook. Notice how we finish the sweep doing a backward roll and landing straight on the mount/omoplata position.
Special thanks to Ron for his participation in this video technique.
Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.
Follow my sponsors:
@akbjj (instagram and facebook)
$10 off for any AK Kimono at www.akbjj.com
#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness