Have you ever wanted to REALLY “Have your friends’ back”? LOL!

In this video we go over some KEY DETAILS of the Rolling Back Take!

It’s a great way to implement a back take when you’re losing the mount or just want to look cool. 😉

If you want to come train with the #1 Team In Central Texas visit:
AcesJiuJitsuClub.com

https://acesjiujitsuclub.com

Hi! I’m Prof Mikal Abdullah and I LOVE sharing BJJ! It changed my life post-military as I journeyed toward my Black Belt and continue to grow on and off the mat.

Check out my IN DEPTH talk about some little-practiced details on how to increase your conversion rate on your armbar attacks from the mount!

Enjoy!