This video I breakdown the “tight waist” that you can use to breakdown an opponent who is strong and tries to get back up. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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0:00 Intro To Technique
2:00 The Baby Standup
3:38 The Deep Waist
5:00 Hooks Without Breakdown
6:04 Back To The Breakdown
8:05 Student Demo
8:50 Thanks For Watching!