0:00 Intro
0:42 Concepts
2:03 High Side Escape
5:16 Flutter Kick
5:53 Low Side Escape
7:51 Hip Switch/ Kuzure Kesa Gatame Escape
11:18 Head and Arm Classic Kesa Gatame Escape
12:43 Near Side Hip Block Escape
15:35 Over Head North South Control
18:09 Deeper Control Positions
19:19 How Apply and Develop in Sparring
21:04 Outro

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