Adele Fornarino discusses the difference in her preparation and mindset for ADCC 2024, compared to ADCC 2022.

ADCC 2024 double champion Adele Fornarino explains the meaning behind ‘Daddy mentality’ and her nickname’s origins!

Pat Downey opens up about his opening round match against former UFC middleweight world champion Luke Rockhold in the opening round of the inaugural Craig Jones Invitational (CJI) in 2024.

Pat Downey breaks down a potential Jiu-Jitsu match with Nicky Rodriguez.

Pat Downey discusses his upcoming appearance at the IBJJF no gi world championship at blue belt, and his plans to rise up the BJJ ranks.

Chris Wojcik shares an inside perspective on the difference between competition opportunities in gi and no gi BJJ.

Chris Wojcik recently shared the lessons that he learned from his debut appearance at ADCC 2024, and what he intends to improve upon ready for his return at ADCC 2026.

Chris Wojcik opens up about the Jiu-Jitsu matches he wants in the future and two opponents sprang to mind, Andy Varela and Eoghan O’Flanagan.

We spoke to Chris Wojcik to get his advice on how to approach competition at different stages of your BJJ career!

Chris Wojcik is a top-four finisher in the under 88kg division at ADCC 2024 and the finalist of PGF World Season 7, along with being the brains behind The Grappler’s Diary. Chris currently trains at B-Team Jiu-Jitsu and is preparing for an upcoming appearance at EBI 22: The Welterweights.

Jits Magazine spoke to Chris about his journey up to ADCC 2024 and his performance at the event, along with the changes he’s going to make ahead of a return at ADCC 2026. We also spoke about his preparation for EBI 22, his advice for competition, and what his plans are for 2025 and beyond.

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0:00 Introduction
0:15 Serafin Jiu-Jitsu & moving to B-Team
3:50 Why B-Team over New Wave?
6:25 Lessons from ADCC Trials & competition advice
10:36 Will Chris return to gi competition?
15:06 Training for ADCC 2024
17:24 Does Chris prefer 77kg or 88kg?
18:34 ADCC 2024 review
21:25 Facing Jay Rod in the semi-final
23:40 Planning for ADCC 2026
28:14 PGF World Season 7
31:48 EBI 22 training camp
36:36 The decline of EBI overtime
38:02 Would Chris do CJI?
40:30 Matches Chris wants in 2025
45:18 Thanks & signing off

We spoke to Danielle Kelly about her upcoming rematch with Mayssa Bastos at ONE Fight Night 26 and she broke down how she’s going to approach the match!

Danielle Kelly is the first ever female ONE Championship submission grappling world champion and a BJJ black belt under Karel ‘Silver Fox’ Pavec. She lost her atomweight world title to Mayssa Bastos and is currently preparing to regain that belt in a rematch against her at ONE Fight Night 26.

Jits Magazine spoke to Danielle about her journey to becoming a ONE Championship world champion and how it felt to make history, along with her upcoming rematch with Mayssa Bastos and her goals for the future beyond that.

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0:00 Introduction
0:25 Beginning Jiu-Jitsu & first competition
1:48 Becoming the first female ONE grappling champion
3:06 Would Danielle do ADCC Trials again?
3:42 Matches with Jessa Khan
5:31 Changes for Mayssa Bastos rematch
7:57 Any other rematches in the future?
9:15 Tammi Musumeci
10:06 MMA & winning titles in other weight classes
11:44 Gi events in 2025 & teaching with Roger Gracie
13:58 Thanks & signing off

We spoke to Ryan Aitken about winning PGF World Season 7 and he got surprisingly deep about the event

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Ryan Aitken is a two-time Combat Jiu-Jitsu middleweight world champion and the reigning EBI absolute champion, but he most recently won PGF World Season 7 at light-heavyweight. Ryan is also a 10th Planet black belt and an ADCC veteran, with an upcoming match with Gabriel Almeida at UFC Fight Pass Invitational 9.

Jits Magazine spoke to Ryan about his journey up to winning his first CJJ world title, and how he was able win the title for a second time. We also spoke about both of his incredible performances at EBI 21: The Absolutes and PGF World Season 7, along with his tactical approach to EBI overtime. Ryan then reviewed his matches from ADCC 2024 and shared the lessons he’s learned, along with his plans for the future.

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For the latest news in the sport, find us at:

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Or click here to learn from the best grapplers in the world:
https://bjjfanatics.com/?rfsn=8011898.d84b92

0:00 Introduction
0:19 Competing in MMA and choosing Jiu-Jitsu
3:03 Ryan’s thoughts on competing in the gi
6:14 Mastering EBI overtime
9:56 Winning EBI 21: The Absolutes
13:24 Moving weight classes
16:00 Reviewing ADCC 2024 & lessons learned
21:40 Post-ADCC & Winning PGF World Season 7
39:05 EBI overtime tactics
42:35 Why Ryan hates Las Vegas
44:48 Gabriel Almeida at UFC Fight Pass Invitational 9
48:15 What’s next for Ryan?
52:20 Thanks & signing off