TURTLE POSITION: “JUCAO” Gi Choke by Professor Trey Howard

0:15 Jucao Choke / 1:35 Forward Roll / 2:20 Guard Pull

http://www.gracieunited.com/gyms/slidell

https://www.facebook.com/gracie.united.slidell/

Professor Trey Howard is a black belt under Professor Rafael Ellwanger and teaches out of Gracie United Slidell.

376 Sun Valley Dr, Slidell, LA
985-788-6930