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Twist Back and Plan B Combo- Alder Hampel Teaches at 10th Planet Jiu Jitsu Decatur Alabama

Twist Back and Plan B Combo- Alder Hampel Teaches at 10th Planet Jiu Jitsu Decatur Alabama


Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Van Nuys Head Instructor teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL.

This technique is from the Dogfight position and is used as a sweep. It is a combination of 2 sweeps called the Twist Back and the Plan B.

10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate)
113 6th Ave NE
Decatur AL 35601

10th Planet Jiu Jitsu Decatur Alabama:
http://www.10thplanetdecatur.com

http://www.YouTube.com/TenthPlanetDecatur

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