WATCH THIS to be a better grappler!!
http://teachmegrappling.com This video has the awesome John Smithson explaining some great grappling guidelines to follow along with some great words of wisdom. At 60 years old he is still in amazing shape! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!