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Rafael “Sapo” Natal: Half-guard concepts

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Never getting your back flat on the ground. Keeping your head protected so your opponent can’t hug your neck and apply pressure. Using the shin as a shield when necessary. These are just a few of the concepts that instructor Rafael “Sapo” Natal examines in this priceless lesson on the half-guard.

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Filed Under: Training Videos Tagged With: ataques, bjj, defesa pessoa, finalizações, half guard, JIU-JITSU, meia guarda, MMA, rafael natal, rafael sapo, Renzo Gracie, renzo gracie academy jiu-jitsu, self defense, UFC

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LESSON INFO:
Publish Date: May 23, 2018
Category/s: Training Videos
Athletes: Rafael "Sapo" Natal
Division: GI
Guards & Control: 1/2 Guard, Z Guard (Knee Shield / Shin Shield)
Maneuvers: Concepts & Principles, Set Ups & Entries for Jiu-Jitsu
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level: Blue Belt, White Belt
Video Length: Long Clip
Views: 1827
Favorited: 1
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