Attacking With Your Opponents Lapel to Secure a Vicious Choke

This Choke is super tight! I use to hate cross chokes. I could never hit them. In fact I gave them up for years because I thought they were useless.

Than I started using this variation. I couldn’t believe it I was hitting the choke. Not on scrubs but some high level guys. It’s all about securing that grip super tight and having your elbows right.

Now another one that I will do on top of this choke is sometimes I come up for a sweep with the cross grip. I will hang on to that grip and go right to my choke.

Both of those options have been working really well for me.

Did you know that you could submit someone only using one of your legs? With a little help getting there of course.

P.S. NOLIABILITIES

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