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BMI And BJJ – What You Need To Know!

BMI – It’s measured all the time…especially by medical institutions and it can mean many different things – some accurate and helpful. Others not so. For example, on a BMI index, I am overweight. But I have very low body fat but high muscle mass. But should we throw out this measure? Listen to this video as I discuss BMI in Jiu Jitsu.

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Filed Under: Training Tips & Advice Tagged With: Belt, bjj, bmi, body fat, buying a gi, Choke, Escape, ezekiel choke, GRACIE, grappling academy, grappling dummy, guard, guard pass, half guard, How to, kimura, rear naked choke, rolling, the grappling academy, white belt

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LESSON INFO:
Publish Date: August 14, 2017
Category/s: Training Tips & Advice
Athletes: Tom Davey
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 1702
Favorited: 0
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