Bottom INVERTED Triangle with DEFENSE!!

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http://teachmegrappling.com This video demonstrates an inverted triangle attack you can execute from your guard while your opponent is trying to pass. There are other variations I can show at another time. Over under pass, sometimes from bottom side control when you leave your arm between the legs, etc. I also show a defense I like to use when I get caught. Prevention is important but we also need some tips when our opponent snaps it on us. This one goes out to our Patreon contributor Casey BigKatski!

Here is the Braulio Estima vs Andre Galvao inverted triangle… https://www.youtube.com/watch?v=HHHspp_FpZo

Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!