Aprenda em detalhes esta técnica de defesa pessoal, com o mestre faixa-coral.

* Veja mais vídeos em GRACIEMAG no Insta:

https://www.instagram.com/graciemagoficial/

* Quer ler mais sobre os bastidores do Jiu-Jitsu?

* Para aprender mais com mestre Leão Teixeira, siga:

https://instagram.com/leaoteixeirajjescola?igshid=YmMyMTA2M2Y=

Oss! 🥋

Jogador de futebol treina.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com

Faixa-preta da Gracie Barra Oval, em Londres, ensina técnicas com roupas do dia a dia

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com

Professor da Gordo JJ em Nova Friburgo ensina 2 ataques. Oss!

O professor de Jiu-Jitsu Aparecido Bill, nosso GMI em Jacksonville, na Flórida, ensina três maneiras de atacar, logo após você raspar o adversário e cair montado: armlock, leglock e chave de pé! Confira! /// Attacks from the mount position in BJJ, with professor Aparecido Bill.

Seja você também um professor GMI. Oss!

Atenção, guardeiro! O professor de Jiu-Jitsu Pedro Damasceno ensina a puxada de gola, também conhecida como “collar drag”. Manobra poderosa, capaz de abrir caminho para você surpreender os passadores, nos treinos e campeonatos da arte suave.