Get Ready to Arm Bar Everyone in the Gym With This Effective Technique
It is here! Triangle the world is now available for a downloadable purchase. keep in mind it was filmed for my website so the layout is a little diffent than your normal instructional. Anyways there are 47 videos on the triangle! I tried to cover as many things as I could to help you too triangle the world.
Now for our move today. This arm bar setup it really effective. We open up our guard for a normal scissor sweep than quickly change directions for a powerful arm bar. I didn’t mention it in the video but you can probably already see there is a back take from this as well.
I really love this setup and it has gotten me a lot of taps in training and competition. I figured it was time I shared it with you all.
By the way did I mention if you get triangle the world than you will also get a free Q&A in march? That’s right! As a thank you for supporting me I am giving away a free online group private. You can ask any questions you’d like.
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