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High Intensity Interval Training – Workout #10 of 42 – 30:60

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Filed Under: Corona Virus at Home Exercising, High Intensity Interval Training (HIIT), Strength & Conditioning Tagged With: *, best conditioning for bjj, Conditioning for BJJ, fast burn 30, fastburn 30, fb30, high intensity interval traiing, HIIT

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LESSON INFO:
Publish Date: April 13, 2020
Category/s: Corona Virus at Home Exercising, High Intensity Interval Training (HIIT), Strength & Conditioning
Athletes: Gary Berger
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 0
Favorited: 0
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