Kesa Gatame Into Head And Arm Choke!

Moving from the Kesa Gatame into a Head and Arm choke is a bread and butter move for my students. It takes some time to set it up though and some little tweaks and moves can make all the difference. Watch this video as I take you over the best way to execute this awesome move. Give it a try on the mat and let me know how you go…

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