Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie

An extended Explanation of the Knee shield half guard taught by Rhalan Gracie in Rolled Up episode 48

Part 1
https://www.youtube.com/watch?v=PioL3hr44vI

Part 2
https://www.youtube.com/watch?v=6NQ_PqL_6vM

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