An extended Explanation of the Knee shield half guard taught by Rhalan Gracie in Rolled Up episode 48

Part 1

Part 2

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It’s been a while since he Budovideos crew made it’s way to the bay area. We’re back after about 5 years to visit Rhalan Gracie, son of legendary Gracie brother, Relson Gracie.

The Just Rolling Section occurs around 21:50.

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Download our free BJJ App

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CONNECT WITH US
====================
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Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
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Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

It’s been a while since he Budovideos crew made it’s way to the bay area. We’re back after about 5 years to visit Rhalan Gracie, son of legendary Gracie brother, Relson Gracie.

SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Subscribe: http://Youtube.com/budovideosdotcom
Download our free BJJ App

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
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Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708

Special guest instructor Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata.