Doing some basic movements and playing jiu-jitsu with my wild and crazy 3 year old.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

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I learned this at my first seminar with Pedro Sauer. I’ve used it a lot over the years. It’s best to not get your neck wrapped but if the choke is coming this is a nice surprise.

If you are stuck in the triangle with your head down, the stack is a very good option but you have to be careful because you are going through the fire. If you pay attention to the details and keep a steady base your chances of success are much higher.

Here are 3 very simple and quick setups for the triangle position. Give them a try and let us know how they work out.

Here are a few tips for teaching kids how to do the shrimp crawl or hip escape.

Special guest instructor Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata.

Grandmaster Relson Gracie stops by to play a little jiu-jitsu with the
Gieseler family.

If you have difficulty with someone stalling in your guard, give this
sneaky wristlock a try.

“Tafi Maradi no voice” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/