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Master the Butterfly Sweep with these Crucial Concepts

Master the Butterfly Sweep with these Crucial Concepts


In my experience, a lot of people don’t really focus on these critical details in trying to sweep their opponent from the butterfly guard.

Because of this they’re not doing the sweep as effectively as they could and are therefore forced to transition to other positions.

Here, I discuss what angles to attack (and why) as well as how to break posture and why.

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