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Control the Hand and Stand Up by Justin Ruiz


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Double Underhook Throw By with John Danaher


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Back Attack by Jeff Higgs


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Double Outside To Far Hip Ashi by Eoghan O’Flanagan


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Foot Sweep To Knee Tap by Jay Rodriguez


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Basic Fundamentals Of The Knee Slice Position by Tom DeBlass


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Double Underhook Throw By with John Danaher


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Saddle Entries From Guard by Lachlan Giles


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Causing Off Balances To Gain Entry by Taylor Pearman


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How to Escape REAR NAKED CHOKE by Ethan Crelinsten


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Under Hook Side Body Triangle by Ethan Crelinsten


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Granby As A Defense Vs Escape by Ethan Crelinsten


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Dealing With Extended Legs Throw By by Jason Rau


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BJJ White Belt Advice: Make it Uncomfortable!


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Here’s an important White Belt BJJ advice: prioritize controlling dominant positions and gradually wear down opponents instead of rushing for submissions, which often results in losing position altogether. #bjjwhitebelt #bjjtips

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