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You Can’t Wrestle Up by Craig Jones


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Punch Choke by Heath Pedigo


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Gator Roll by Joel Bane


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Bulldog Choke by Eli Knight and Jared Jessup


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The Better Head And Arm Choke by Heath Pedigo


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Proactive Grip Fighting by Jozef Chen


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Kimura From Arm In Guillotine by Jeff Glover


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Tight Waist by John Danaher


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Pass By To Kimura by Giancarlo Bodoni


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Kimura Escape from Top Half Guard by Craig Jones


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Triangle Escape 1 by Craig Jones


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Knee Over to Heel Down Hip Out to Triangle by Dan Covel


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Tight Waist To X Guard by John Danaher


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Dealing With Spider Guard by Henry Akins


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