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FLATTEN Opponent FAST with Inside Step Knee Press by Shawn Melanson


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How to do the Double Lapel Pull Into X Guard in Jiu Jitsu by Damian Blazy


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Single Leg X Lapel VS Standing Balloon Sweep by Maksym Witkowski


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Multiple Arm Bar Options from Posted Arm by Shawn Melanson


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Sure Fire way to Escape the Guillotine by Shawn Melanson


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Getting to Backside 50/50 by Mateus Szczecinski


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How to Break Free from Opponent’s Claw Ride by Jacob Howland


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The Submission NOT to Use on Your Friends by Josh Janis


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Cradle Bait and Slip Out Easy by Jacob Howland


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Failed Tren Lock to Straight Post by Dima Murovanni


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From Lockdown to Ground and Pound by Darryl Christian


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Simple Takedown from Near Leg by Jorge Valladares


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DOMINATE Your Opponent with an Underhook Shrug in Jiu Jitsu by Pat Downey


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Leg Attack with Opponent On The Knees by Jorge Valladares


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