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brazilian jiu-jitsu self-defense

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Why You're Just Not Getting Better at Jiu Jitsu


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I answer a question about why someone isn’t getting better at jiu-jitsu asked during an Instagram Q&A. Follow me on IG at @stephan_kesting or here: https://www.grapplearts.com/stephan_kesting

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Dirty Moves in Jiu-Jitsu, What’s The Big Deal?


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We’ve seen some recent examples in grappling of people using techniques that test both legal and ethical limits.

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