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brazilian Jiujitsu

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Pat Downey’s Elite Single Leg Metzger Tutorial


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UNSTOPPABLE Butterfly Pass From Top Position by Henry Akins


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Russian Tie Defense That Works Every Time by Pat Downey


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Arm Drag SECRET: The Trip That Changes Everything


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Circle Up and Out by Pat Downey


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How to Escape a Body Lock and Stand Up by Zach Makovsky


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BJJ Granby Roll Vs Wrestling Granby Roll by Zach Makovsky


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Greg Jackson Shows His Most Lethal Kimura Setup


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Trapping Your Opponent with Deception by Greg Jackson


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Over Under Pass From Pulling Guard From The Knees by Bernardo Faria


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Guard DOMINATION Tips: Position To Advantage by Greg Jackson


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Hip Bump Sweep To BAIT Kimura by Greg Jackson


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Using the OMOPLATA as a SWEEP in Jiu Jitsu by Greg Jackson


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Rear Body Lock Shelf Takedown by Shawn Melanson


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