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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Notes:
Tristar Gym – Should you train BJJ techniques on both sides?

Twister
https://twitter.com/streetfitebanch/status/1203480022780133376?s=19

Quintet Ultra lineup
https://www.sherdog.com/news/news/Full-Rosters-Announced-for-Quintet-Ultra-Team-Grappling-Event-on-Dec-12-167317