MMA Moment – Westside MMA Roli Delgado 2 July 27, 2012 by Gary Berger Leave a Comment MMA Moment with Roli Delgado teaches blending the skills to end in a nice grinding position. 3 0
UFC fighter Roli Delgado little rock martial arts. April 14, 2012 by Gary Berger Leave a Comment Taking back control from Turtle. 1 0
Single leg takedown defense part 2 by TUF alumn Roli Delgado October 4, 2010 by Gary Berger Leave a Comment part 2 28 3
Single leg takedown defense by TUF alumn Roli Delgado September 28, 2010 by Gary Berger Leave a Comment stop the takedown off the cage 50 2
UFC vet Roli Delgado shows an ankle pick defense on Hillary Williams September 16, 2010 by Gary Berger Leave a Comment use this to avoid being taken down 54 4