This Video Espen Mathiesen shows one of the most effective diving back takes I have ever seen in jiu jitsu. Not only is this an effective way to pass the guard of an extremely flexible opponent, but it is extremely easy to use, very flashy to watch. I hope you like the video and be sure to comment and let us know what you would like to see next.

Espen YouTube Channel
https://www.youtube.com/channel/UC7hsphyOfhPw2uq2k2ly7UQ

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Vital Kimonos:
https://vitalkimonos.eu/