Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG).
Tons of techniques and tips on my site at https://www.grapplearts.com/articles
Tag: fighting
Nate Diaz gets into an altercation at Fight To Win Pro, Vagner Rocha submits Dante Leon
https://www.youtube.com/watch?v=CuQEHLVUv7E
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Polaris 7,
Nate Diaz Got In An Altercation At Fight To Win,
Boa Super 8 Results,
Fight to win pro 77 results,
Vagner Rocha submits Dante Leon at Grappling industries,
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BJJ365 – June 24, 2018 – Go Train
Source:
Go train
https://www.brandonmc.ninja
https://www.theMMAschool.com
Firas Zahabi Shares Crazy Training Story With Marcelo Garcia, Joe Rogan On The Best Guard Players
https://www.youtube.com/watch?v=-4uGYajea2o
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Maknzie Dern at EA Sports to join UFC game,
John Danaher leg lock instructional re-released,
IG -https://www.instagram.com/p/BkS_SDujFx5/?hl=en&taken-by=danaherjohn
Gabi Garcia calls for rematch,
Lei’D Tapa responds,
EBI 16 Line up,
Firas Zahabi on the best guard players,
Watch full podcast— https://youtu.be/xDsoWp743gM
Firas Zahabi tells Marcelo Garcia Story
Watch full podcast— https://youtu.be/xDsoWp743gM
Vinny Magalhaes victorious in latest MMA fight,
IG- https://instagram.com/p/BkTluflAAr_/
Jake Shield’s up coming fight,
IG – https://instagram.com/p/BkTFJjggBXi/
Check Out Our Highlights Playlist ➡ https://goo.gl/57uJra
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Advanced Elbow-Knee Escape vs Mount with Brandon Mullins
This video shows you an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents. Download his instructional on our free app at https://www.grapplearts.com/masterapp or get it in streaming or DVD format at https://www.grapplearts.com/bigstrong2
STANDING UP From Guard (Essential for Sport, Self Defense and MMA)
A rant about how standing up from guard is just as valid a technique as sweeps and submissions. And when it comes to self defense the technical standup is absolutely critical! Check out https://www.grapplearts.com/selfdefenseguard for more examples of how the standup gets integrated into your guard game, and/or check out the related videos below:
How to Set Up Sweeps, Attacks, & Standups from The Guard
How to Use a Wall or a Fence While Grappling
BJJ Self Defense Lesson 4: The Technical Standup
The Three Most Critical Concepts of BJJ
Getting Back to Your Feet From Closed Guard
Mackenzie Dern to continue at Strawweight, Dillon Danis Training w/ Conor McGregor, ACBJJ 15, Craig
https://www.youtube.com/watch?v=ayp-fvT8uHc
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Mackenzie Dern to continue at Strawweight, Dillon Danis Training w/ Conor McGregor, ACBJJ 15, Craig
CM Punk’s trainer advises him to drop MMA & focus on Jiu Jitsu instead,
Read full article— https://www.mmafighting.com/2018/6/15/17465892/trainer-advises-cm-punk-focus-jiu-jitsu-instead-mma-ufc-mike-jackson
BOA Super 8 returns for 4th installment,
For full card check- https://www.youtube.com/channel/UCORckTrWyt2YEmfIkc1B-zA/community
High Rollerz announce location for next event,
Follow their Instagram -https://www.instagram.com/highrollerzbjj/?hl=en
ACB JJ 15,
Follow them on Instagram: @acb_jj
Vinny Magalhaes calls his next fight for ACB JJ,
Dillon Danis & Conor McGregor training,
Craig Jones on why he prefers No-Gi over Gi,
Mackenzie Dern will be staying a Strawweight,
Fight to Win Pro 77,
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If I went to ADCC I would win easily its not competitive, Colby Covington on Dillon Danis,Aj Agazarm
https://www.youtube.com/watch?v=3oxz8eaRgHs
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Rodolfo Vieira smashes opponent in MMA match,
Watch full fight- https://www.youtube.com/watch?time_continue=575&v=z2TV1wnVTQs
Boogeyman Martinez goes off on students who prioritize family & work over training,
AJ Agazarm is the new bodyguard of Youtube stars Logan & Jake Paul,
Eddie Bravo on his 10th Planet team for Quintet 2,
Full Video— https://www.youtube.com/watch?time_continue=119&v=gkEjZiNly-o
Colby Covington blasts Rodolfo Vieira,
Listen to full interview—https://soundcloud.com/mmaroasted/colby-covington-andre-harrison
Colby Covington on Dillon Danis:”Who the F*** is that?”
Colby Covington on his chances at winning ADCC,
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Colby Covington Slams Garry Tonon, Garry Responds, Main IBJJF Rule Changes In Update, ACBJJ14
https://www.youtube.com/watch?v=2JpftXrUeH0
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Colby Covington: “I’m a super black belt”
Full Interview here: https://soundcloud.com/mmaroasted/colby-covington-andre-harrison
Colby Covington takes shots at Garry Tonon,
Full Interview here: https://soundcloud.com/mmaroasted/colby-covington-andre-harrison
Garry Tonon goes off on Colby Covington,
Gilbert Burns vs Gregor Gracie announced for Polaris 7 Main Event,
ACB JJ 14 trailer,
Full Video— https://www.instagram.com/acb_jj/
Renzo Gracie training with Deborah Gracie,
Main IBJJF rule changes in update,
Check Out Our Highlights Playlist ➡ https://goo.gl/57uJra
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Colby Covington Slams Garry Tonon, Garry Responds, Main IBJJF Rule Changes In Update, ACBJJ14
Welcome to Bjj World! ?Follow us on Instagram: https://www.instagram.com/bjjworldtv
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Colby Covington: “I’m a super black belt”
Full Interview here: https://soundcloud.com/mmaroasted/colby-covington-andre-harrison
Colby Covington takes shots at Garry Tonon,
Full Interview here: https://soundcloud.com/mmaroasted/colby-covington-andre-harrison
Garry Tonon goes off on Colby Covington,
Gilbert Burns vs Gregor Gracie announced for Polaris 7 Main Event,
ACB JJ 14 trailer,
Full Video— https://www.instagram.com/acb_jj/
Renzo Gracie training with Deborah Gracie,
Main IBJJF rule changes in update,
Check Out Our Highlights Playlist ➡️ https://goo.gl/57uJra
Follow us on our social media! ⬇️ ??
Facebook: https://www.facebook.com/BJJWorldTV/
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Join our Private Facebook Group
IBJJF Makes Rule Changes But Won’t Clarify What Changed, Mikey Musumeci & Renato on Their Training
https://www.youtube.com/watch?v=fNEnqhhfm5o
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IBJJF makes rules change, but won’t clarify what has changed,
Rafael Lovato’s “TRUE MARTIAL ARTIST” documentary out now!
Check out Ryan Smith’s brilliant Documentary on Rafael Lovato Jr – https://youtu.be/_F2aBcrBVgE
Mikey Musumeci & Renato Canuto on their Training
Check out “CANUTUBE Vlog 1” – https://youtu.be/JMmxLw3YBek
ACB JJ 14 line up,
Nicholas Meregali & João Gabriel Rocha Set At ACB JJ 14,
Check Out Our Highlights Playlist ➡ https://goo.gl/57uJra
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Joe Rogan on Cannabis’ Relation to JiuJitsu, JonJones Grappling Match in Brazil, Jeff Glover Retires
https://www.youtube.com/watch?v=gSJclq7LDXo
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Jeff Glover retires from competition,
Joe Rogan on marijuana’s correlation to Jiu Jitsu
Full JRE MMA Show #31 -https://youtu.be/lCR0Je9J4to
Jon Jones teases grappling match in Brazil,
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2 Easy Counters that Stop the Hitchiker Armbar Escape
Here’s how to stop and counter the hitchhiker armbar escape! If you like Rob’s style of teaching then check out https://www.grapplearts.com/modern-leglock-formula/ and https://www.grapplearts.com/the-bjj-formula/
She’s Like The Girl Version of Royce Gracie, Jacare Shares Why He Left BJJ For MMA
https://www.youtube.com/watch?v=ewYYzNwx3RI
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Ronda Rousey inducted into UFC Hall Of Fame,
Joao Miyao & Ary Farias to fight for ACB JJ title,
Jacare Reveals why he left Jiu Jitsu for MMA,
Gordon Ryan shares progression of Staph infection,
Anthony Bourdain found dead at 61,
Fight to Win Pro 76 results,
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