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NASTY GROVIT FACE LOCK Off Of Double Leg Shot by David Petrone


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Baton Self Defense: Deadly Side Control Techniques


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Avoid Side Control With Sleeve Control by Adam Wardzinski


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Powerful MOUNT ESCAPE by Digging The Leg by Adam Wardzinski


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TAKE THEM DOWN with Off Balance Inside Trip by Darryl Christian


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PERFECT Your Underhook for Jiu Jitsu by Pat Downey


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Demolish Opponent with Outside Duck From Lockdown by Darryl Christian


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DOMINATE with This Single Leg Defense Technique


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CRITICAL Arm Trap Details to Become Unpinnable by Ray Price


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How to Do North South to Ankle Triangle in Jiu Jitsu by Lucas Kenard


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Defending Body Lock with Inside Trip by Pat Downey


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Pat Downey’s Elite Single Leg Metzger Tutorial


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UNSTOPPABLE Butterfly Pass From Top Position by Henry Akins


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Russian Tie Defense That Works Every Time by Pat Downey


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