I learned this at my first seminar with Pedro Sauer. I’ve used it a lot over the years. It’s best to not get your neck wrapped but if the choke is coming this is a nice surprise.

How to Play Jiu-Jitsu With Your Kids. How to Fight Your 3 Year Old. Just having some fun with Zaeli. Osoto gari and other stuff.

We’ve all seen the weirdness of the Trump handshake. Here’s how to defend it!

Another narrated sparring session with one of our purple belts.

Robin talks about the blue belt blues and how to get past them. It is common for jiu-jitsu practitioners to experience very big highs and lows at the beginning of their journey. Keep training through a slump and you will come out of it much better. Be encouraged when things are not going well because when everything comes in to focus again you will be much better.

Grandmaster Relson Gracie stops by to play a little jiu-jitsu with the
Gieseler family.