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LEG KICK SWEEP with COLLAR TIE – Marcelo Garcia


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ESCAPE CROSS BODY RIDE 2 Options – Gordon Ryan


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KNEE SLICE THROUGH CLOSED GUARD Jeff Glover


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HOW TO GET CHEST TO CHEST #1 Gordon Ryan


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FULL GUARD ARM TRIANGLE – Neil Melanson


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HIDING YOUR JAW FROM A CROSSFACE – Gordon Ryan


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OMOPLATA PENDULUM SWEEP – Thomas Lisboa


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SHOOT and RESHOOT – Marcelo Garcia


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How to do Ezekiel Choke by Erik Paulson


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OMOPLATA From CLOSED GUARD – Bernardo Faria


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MANDIBLE REAR NAKED STRANGLE – Craig Jones


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FLYING TRIANGLE – Garry Tonon


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ENTRY INTO KNEE TWIST HALF GUARD – Jake Mackenzie


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BOA HEAD and ARM – Neil Melanson


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