Thanks to @jmarsh145 @totalformfitness No one is out working me, staying in shape all year round ?????‍♀️ ? #worldchamp S&C Videos coming soon to essentialbjjonline —> Sign up for your free trial #essentialbjjonline

ESSENTIAL JJ ONLINE SNEAK PREVIEW ? !! Only a couple hours left to take advantage of our CYBER MONDAY DEAL – LINK IN BIO #EssentialJJOnline #WorldClass #ADCC #WorldChampion

Guys I am Super Happy to announce that EssentialBjjOnline is now LIVE!!! Sign up today for an exclusive CYBER MONDAY discount. Very happy and excited to share this with you all!!! LINK IN MY BIO

Whats going on Guys I am very excited to announce that our online training site, EJJ Online, will be launching this Cyber Monday Nov 26th. Learn techniques anywhere in the world from yours truly. EJJ Online will also feature exclusive sparring footage and motivational videos to get you ready for competition. The online training site will be updated weekly with new techniques that will coincide with what we’re currently learning at the EJJ HQ academy in New York. A special deal will be available for 24 hours this coming Cyber Monday Only. Hit the link in my bio for more information!! See you Monday!! | #essentialbjj #essentialbjjonline

I have a goal of building one of the best kids programs in NY-> In the Country and then World Wide! Hard work works! @essentialbjj #Repost @essentialbjj
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Essential Kids ? | For a 3-day free trial and full class schedule please visit: essentialbjj.com #essentialbjj #essentialkids #inspire #share #atosjj #nybjj #nykids

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The Essential Show
Episode 6: F2W Pro

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Shot and edited by Allen Alcantara

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Paulo Miyao returns to the IBJJF circuit after 2 years,

NBA player Kevon Looney on training Jiu Jitsu,
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#TBT To last years IBJJF Pans when my brother @lierajr and I closed out the light weight division?? can’t wait to hit the mats next week???????⚒ #EssentialBJJ #AtosNY #TorresBJJ #TriStateWreckingCrew #WorldClass #WorldChampion @tatamifightwear @essentialbjj

Check out this HL of one of my young students @youngsteven7 competing this past weekend. He has been working really hard and the results are showing ?? #Repost @youngsteven7
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When you train so hard, the competition feels easy ? #NagaAlbany2018 @essentialbjj @jtorresbjj #TheFuture #EssentialBjj #jtorresbjj #AbreuNation #atosny #bjjeveryday #jiujitsulifestyle

Putting in work ⚒⚒⚒…..2019 season fast approaching ??? @jmarsh_bjj_wrestling @totalformfitness @essentialbjj #EssentialBJJ #Atos #TorresBJJ #TatamiFightWear

To learn more techniques from JT Torres check out his DVDs and Digital Downloads at BJJ Fanatics Use Code: JITSEASY for a 10% Discount

Having a little bit of fun and throwing some weight around with my coach @jmarsh_bjj_wrestling. #EssentialBJJ #AtosNY #GripsForDays

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2018-08-18 11:44:05

The IBJJF World Championships start Thursday May 31st.

Check out JT Torres “Passing, Back Takes & Finishes” https://bjjfanatics.com/collections/all/fighter_jt-torres?rfsn=1491483.5f051

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JT Torres shows some of his favorite moves from the De La Riva guard. Find a break down of all of these techniques at FloGrappling.com

Check out JT Torres “Passing, Back Takes & Finishes” https://bjjfanatics.com/collections/all/fighter_jt-torres?rfsn=1491483.5f051

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