The Best Jiu-Jitsu Search Engine in the World
The word system gets thrown around a lot, but what is a system? Well the short answer is that it is a set of things working together as parts of a mechanism or interconnecting network. When you add limbs, sweat and effort, that definition can change a little depending on your views. Here is my view of what a Jiujitsu system is. @hyperfly @legion_ajj @keenanonline
The Single Leg X arm trap sweep is a very powerful sweeping position that totally eliminates your opponents base and plays really nice with the lapel reinforcement. To check out the full details of this position and see what Keenan’s students are learning at @legion_ajj be sure to check out our latest uploads on Keenan Online.
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#bjj #jiujitsu #keenanonline #keenancornelius #legionajj #ajj #wrestling #judo #singlegx #grappling #mma #ibjjf #ufc #bellator #americanjiujitsu
Just like there is funk wrestling I’m going to argue that that funk Jiujitsu is a thing. If that’s true. I’m funk master supreme. @hyperfly @legion_ajj @keenanonline
@legion_ajj gym manager @tonelokarg90 bet me that if I couldn’t do 245 for 5 reps I had to drink a third bang for the day… bang still won’t sponsor us
Burning energy and time trying to pass your opponent’s guard?⠀
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You seek to engage your favorite pass, but they get a grip that makes that engagement less than perfect. ⠀
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So, you do the right thing, you focus on breaking that grip, to re-establish your own, and restart that perfect engagement one more time.⠀
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And then what happens?⠀
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They get a different grip and the dance goes on and on. ⠀
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Because each time you break one grip, you’re in the perfect range for your opponent to gain another. ⠀
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So what do you do? Walk backwards? No, no one ever passed guard by doing that.⠀
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What you need to do is start taking advantage of golden opportunities when they show up in front of you. ⠀
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Specifically, that 1 or 2 second window of time right after you break your opponent’s grip, when they no longer have a guard in play… ⠀
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This the time you just need to…⠀
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… go! ⠀
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#americanjiujitsu #bjj #keenanonline #legionjiujitsu #jiujitsu #gi #ibjjf #lapelguard #wormguard #squidguard #lapelencyclopedia #ADCC @legion_ajj
The single leg x is a very powerful sweeping position, but can be difficult to maintain if your opponent is adamant about removing your foot from their hip(especially if you have longer legs). Whether you have long legs are not, using the lapel to reinforce your single leg x adds a whole new layer of security and will immediately level up your entire guard game.
To check out more details from this position and learn alongside Keenan’s students at @legion_ajj, be sure to check out the latest uploads on Keenan Online.
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#bjj #ajj #jiujitsu #americanjiujitsu #grappling #wrestling #judo #ibjjf #keenancornelius #keenanonline #mma #ufc #fighting #legionajj
4 Tips to level up your Single Leg X entry…⠀
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✅First, grip the pants.⠀
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As your opponent steps forward they will be ready to defend any attempts on your behalf to gain grips on their lapel, sleeve or collar, as their hands are in prime position to do so. ⠀
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Knowing this, turn your attention to gripping the pants, as this is the furthest away from your opponent’s hands and as they step closer to you it becomes the easiest grip to reach. ⠀
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✅Second, point your knee to the outside of your opponent’s shin.⠀
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After securing the pant grip, you’re all set to achieve the shin on shin position and it is vital that you focus on pointing your knee to the outside of their leg. ⠀
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This will form a solid barrier and negate their ability to jump or blitz pass your shin on shin. ⠀
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✅Third, secure the belt grip.⠀
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Much like the pant grip in our first step, the belt is the next closest and easiest grip to achieve and is very difficult to break. ⠀
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✅Fourth, pull your opponent towards and over your hips.⠀
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The beauty of the pant & belt grip combination is that it makes it super easy to lean back and pull your opponent towards and over your hips, where you can now shoot the Single Leg X entry with ease.⠀
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#americanjiujitsu #bjj #keenanonline #legionjiujitsu #jiujitsu #gi #ibjjf #lapelguard #wormguard #squidguard #lapelencyclopedia #ADCC
Butterfly guard has been used effectively for a long time and may be considered “old school” jiu-jitsu, however, it ties in really well to a lot of “modern jiu-jitsu” techniques. See learn along side Keenan’s students and see what we’re working on at @legion_ajj be sure to check out the latest uploads on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #grappling #judo #ibjjf #legionajj #ajj #ibjjf #adcc #ufc #bellator #mma #fighting
At the heart of every family tradition is a meaningful experience! We are so happy to start 2020 with purpose and doing what we love, training jiujitsu.
Here is a recap from our first training of the year at beautiful South Pointe Park in Miami Beach where we gathered with family to enjoy an amazing day hanging out, playing around and practicing jiujitsu. What a way to start the year!
Wishing all our viewers a 2020 filled with success and lots of jiujitsu.
Oss!
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The first online academy that tracks and measures how much jiujitsu you study. Learn jiujitsu from multiple world champions at www.bjjworldchampion.com
Take a look inside @legion_ajj with me as your guide.
Speaking of Legion… it is now accepting members. More specifically, we have our 8-week Beginner Course starting on January 6th.
If you know anyone in the San Diego area with a resolution to start training jiu jitsu in 2020… send them my way.
If you want to abandon your academy to come train at Legion, you can just come in and train for free and see if you like it.
Happy New Year!
I put a high value on grappling knowledge, so much so that I spend a great deal of time and energy pursuing it. And in all my travels and studies I’ve only found a few people with such a wealth of it, that I find truly outstanding. @jflojudo is one of them and will be @legion_ajj head judo instructor moving forward, with classes commencing January 2nd at 11 am. From then on he will be teaching at 11 am on Monday and Thursday at 7550 Miramar road. Needless to say I’m ecstatic. Hes also available for private lessons. (Incredible) if that’s works into your training schedule better. @legion_ajj @hyperfly @jflojudo
Walk the walk. Worm the worm and squid the squid.
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#Repost @lapelplayers with @get_repost
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Keenan Cornelius (@keenancornelius) with a beautiful armbar from squid guard. ??
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#squidguard #lapelguard #wormguard #jiujitsu #gubberguard #keenancornelius #ibjjf #armbar #spiderguard #delariva #guardadelapela
