http://graciemag.com/keenan-series
Keenan Cornelius teaches one of his most precious submission techniques for GRACIEMAG.

Keenan Cornelius teaches you how to do the armbar from 50-50. More previews from this instructional DVD set at http://tinyurl.com/keenanDVDs

Leandro Lo and Keenan Cornelius active posting examples. Please like and subscribe to the channel for more videos!

Writeup:
http://bjjscout.com/2013/05/04/leandro-los-knee-slide/

Part 1: https://www.youtube.com/edit?ns=1&video_id=1liU6ZxaziI
Part 2: https://www.youtube.com/edit?ns=1&video_id=6T6afZ4dq0U

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http://graciemag.com Keenan Cornelius of Atos Jiu-Jitsu against Gianni Grippo of Renzo Gracie NYC battled it out in the finals of the brown belt absolute division at the 2013 IBJJF Boston Winter Open. This was their first encounter with each other.

http://www.TheKimuraTrap.com
Double Grand Slam, Medio and Absolute weight class Gold Medalist Keenan “Cobra” Cornelius.