http://kimuratrap.com – The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission, it is very easy to sweep from. In this video, I show you how we can use it to execute all of our basic guard sweeps, such as the Flower Sweep, Elevator Sweep, Scissor Sweep, and an arm drag. Plus, with some of them you can finish the reverse Kimura after the sweep.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Nowadays, everyone and their mother is getting knee deep in leg locks. I remember 13 years ago I was one of the few that traded in the leg exchange and collected quite a few wins through it. But now you need to know your way in and out of these precarious positions more than ever.

In this video, I go over some basic principles of staying safe in the 50/50, and how to escape it entirely with minimal risk. I credit my friend Alan Belcher for this escape sequence, as he showed me this system of defense that he famously used in his fight with Rousimar Palhares to calmly work his way out of a very scary leg exchange that he came out on top by TKO. Since then, I have also had the OG of leg locks, Dean Lister, also break down his defense strategies at my academy in Miami.

So go ahead and watch the video, and share your thoughts on the comments below. Thanks!

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Nowadays, everyone and their mother is getting knee deep in leg locks. I remember 13 years ago I was one of the few that traded in the leg exchange and collected quite a few wins through it. But now you need to know your way in and out of these precarious positions more than ever.

In this video, I go over some basic principles of staying safe in the 50/50, and how to escape it entirely with minimal risk. I credit my friend Alan Belcher for this escape sequence, as he showed me this system of defense that he famously used in his fight with Rousimar Palhares to calmly work his way out of a very scary leg exchange that he came out on top by TKO. Since then, I have also had the OG of leg locks, Dean Lister, also break down his defense strategies at my academy in Miami.

So go ahead and watch the video, and share your thoughts on the comments below. Thanks!

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

The Arm Behind the Back Pass is one of my favorite ways of working out of a tight closed guard. This setup is very simple to use, and is great for MMA as well for ground and pound. I point out some small details that I see a lot of people miss, so I hope this makes your passing game just a little bit tighter.

http://www.KimuraTrap.com – Watch Keenan Cornelius submit Lucas Leite with the Rolling Armbar of the Kimura Lockdown, see the play-by-play breakdown, and then see the technique taught by me on the Kimura Trap DVD set. Plus, listen to an interview with Keenan Cornelius discussing the Kimura Trap System.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.

Check out http://DavidAvellan.com – where to watch MMA online and learn martial arts at home with more free videos, techniques, diet, and MMA tips. Also, visit http://DavidAvellanfans.com and “Like” my page to learn how to get into MMA.