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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
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Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
Competing used to be very difficult for me. I would get tremendous anxiety if someone even watched me train, let alone compete in front of so many people! Being an introvert, it was extremely difficult. In 2018 and 2019, I only did very few competitions because I hated competing so much. This was a huge struggle for me. But how I am as a person, whenever I struggle with something, I push myself to do it more and more. I do it until it’s no longer a struggle for me and achieve homeostasis! I believe whenever I feel that anxious feeling, I must challenge it and conquer it. So, what did I do? I forced myself to compete every month since March to challenge that feeling. Has it been hard? Yes. It’s has been very difficult physically and mentally doing this every month.But the technical progress I’ve made doing this, enabled me to progress years’ worth in 5 months. I still have so much to improve and to work on (besides competing, even talking in interviews 😭🤣) but I feel like I’m making progress and I’ve been doing the best I can. If you are having a hard time competing due to anxiety and you need someone to talk to about it, please msg me! If I can do it, u can also. ❤😊
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🇧🇷 “ Só quero ver até onde posso me esforçar. ” Antigamente o competir ser mto difícil pra mim. Ficaria mto ansioso se alguém me ver treinar, quanto mais competir na frente de tantas pessoas! Por ser introvertido, era extremamente difícil. Em 2018 e 2019, fiz poucas competições por causa odiava mto competir. Esta foi uma grande luta para mim. Mas como sou como pessoa, sempre que luto com alguma coisa, me esforço para fazer mais e mais. Eu faço isso até que não seja mais uma luta para mim e alcance a homeostase! Acredito que sempre q sinto esse sentimento de ansiedade, devo desafiá-lo e vencê-lo. Então, oq eu fiz? Começava de competir todos os meses desde março pra desafiar esse sentimento. Foi difícil? sim. Tem sido muito difícil fisicamente e mentalmente fazer isso todos os meses. Mas o progresso técnico q fiz ao fazer isso me permitiu progredir no valor de anos em 5 meses. MAIS NOS COMENTÁRIOS ⬇️
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
Grapplers Guide FB Group: https://www.facebook.com/groups/grapplersguidemembers
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com
MATCH ANNOUNCEMENT •• 155?! September 24 and 25 i will be back competing!!! I really don’t care about weight classes or who the opponent is I’m here to just fight the best people and to keep challenging myself win or lose 🤷🏻♂️. I am ranked #1 in 135 and hopefully just secured the #1 ranking in 145 after my last match so now screw it Let’s go up another division And try to get the #1 spot in 155 🤪🤣🔥. And then help me convince flo to make a 125 also so we can do 4 divisions 😂😂. Thank you everyone that supports me we are in this together and those against me thank you as well you motivate me to be better 🙂 😊. Let’s do this.
_
🇧🇷 ANÚNCIO DA LUTA •• 24 e 25 de setembro volto a competir !!! Na vdd n me importo com as classes de peso ou quem é o adversário. Tô aqui apenas pra lutar contra as melhores pessoas e continuar me desafiando para ganhar ou perder 🤷🏻♂️. To classificado em # 1 em 135 e espero que apenas assegurei o ranking # 1 em 145 depois da minha última luta, então agr vamos fazer mais… vamos subir mais uma categoria e tentamos chegar com #1 em 155 tb kkkk E então me ajude a convencer flo a fazer um 125 também para que possamos fazer 4 divisões 😂😂. Porradaaaaa
Armbar from omoplata //
Hey guys check out this transition I was able to hit in my match. Unfortunately I didn’t get the finish with it but it was an almost perfect transition with some small modifications I have to make with the breaking mechanics on it. One thing I have been super obsessed with the past few months is developing an upper body attack game on my opponents for nogi. There are two ways your opponent can come into your guard to pass. One being with their legs back with their upper body forward and the second being with their legs forward with their upper body postured up. Because of the lack of material in nogi that we have in gi (sleeve and collar grips) in nogi most attacks people focus on in nogi remain on the latter. Typically only focusing on one of these will result in a big hole in your ability to attack your opponent from guard (high lvl opponents can typically alter their bases based on which style of attacks you play) and that’s why it’s so important to be able to do both! Look how immediately when my opponent defended his legs were exposed !! In the gi I use collar sleeve soooo much for this reason And now I finally have a collar sleeve system in nogi so I feel like I’m still in the gi just still no butt grips 😭🤣❤️👀. Also! Must be noted I never lose this armbar the defense of my opponent in this position was incredible!
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🇧🇷 Armbar do omoplata //
Ei pessoal, vejam essa transição q consegui fazer na minha luta. Infelizmente, n consegui finalizar ele com isso, mas foi uma transição quase perfeita com algumas pequenas modificações que tenho que fazer com a mecânica de quebra nele. Uma coisa com a qual tenho ficado super obcecado nos últimos meses é desenvolver atacando da parte superior do corpo em meus oponentes pro sem pano. Existem duas formas de seu oponente entrar em sua guarda pra passar. Um ser com as pernas para trás com a parte superior do corpo para frente e o segundo com as pernas para a frente com a parte superior do corpo postada pra cima. Por causa da falta de material no nogi que temos no kimono (pegadas de mangas e golas ) no sem pano a maioria dos ataques que as pessoas focam no nogi permanecem no último. ⬇️
