Episode seven: Get on the mats for the last stop on the road to worlds as Reid and Chase visit the home of the most technical mind in BJJ, Caio Terra.

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

This video I go through some of my favorite ways of setting up the closed guard. The closed guard is one of the best positions in Jiu Jitsu for submissions control and catching your breath if you are tired. One problem most people have though is they are taught tons of attacks but no actual ways of setting up the position. In this video I go through some very practical set ups from standing, spider guard, De La Riva Guard, and Collar Sleeve Guard. Let me know if you guys have any questions. Thanks to my sponsor Vital Gear for helping support the channel.

—————————————————-
Follow me on IG for more content:
@JonThomasBJJ

http://m.vitalkimonos.com

Camp Aristos Jul 1 – July 7
https://www.camparistos.com