For this weeks episode, we meet the SBG Alabama crew. Head coach Chris Conolley, Medium Matt Elkins & UFC Middleweight Eryk Anders. Brandon teaches the 100% and the Anaconda Choke at Spartan, Eryk lifts more than Chris and Elkins is definitely not grande.
Next weeks episode, we go bow fishing with the man, the myth, the legend: Lonnie Jones & a bow fishing black belt named Pickle.
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603